<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Heart Own Medical Services]]></title><description><![CDATA[Heart Own Medical Services provides behavioral health, primary care, IV hydration and lab services in Baltimore, Maryland.]]></description><link>https://www.heartownmedical.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 06 Oct 2026 23:20:24 GMT</lastBuildDate><atom:link href="https://www.heartownmedical.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Your First Visit to Heart Own Medical Services: What to Expect]]></title><description><![CDATA[Get to know Heart Own’s approach to care and learn how to prepare for your first conversation with our team.]]></description><link>https://www.heartownmedical.com/post/your-first-visit-to-heart-own-medical-services-what-to-expect</link><guid isPermaLink="false">68cee38c-c4ef-47f8-9745-85f17b20b706</guid><pubDate>Fri, 11 Sep 2026 19:40:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_bf6d75edf1b94cdc84bbb9569c234c1f~mv2_d_3000_2000_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Heart Own Medical</dc:creator></item><item><title><![CDATA[Looking for a primary care provider?]]></title><description><![CDATA[Make room for the questions that matter. Use these practical tips and a simple checklist to prepare for your next primary care appointment.]]></description><link>https://www.heartownmedical.com/post/what-to-discuss-at-your-next-primary-care-appointment</link><guid isPermaLink="false">80140cc6-d7a6-4048-ba11-eebed3689a3a</guid><pubDate>Fri, 11 Sep 2026 18:40:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a507c_7268ebc5873d4dda92d36cdc9740ea7f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Heart Own Medical</dc:creator></item><item><title><![CDATA[Therapy and Medication Management: Understanding Your Options]]></title><description><![CDATA[Understand the roles of therapy and psychiatric medication management so you can feel more prepared to discuss your mental health care options.]]></description><link>https://www.heartownmedical.com/post/therapy-and-medication-management-understanding-your-options</link><guid isPermaLink="false">8a5a6b03-c1e9-4b02-96fb-394a934836eb</guid><pubDate>Fri, 11 Sep 2026 17:45:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a507c_2a2c834ae53d49c48f2e3a11f23a8d4f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Heart Own Medical</dc:creator></item></channel></rss>